MY WORLD OF TRUTH
Tuesday 30 December 2014
16 mistakes Girls make In The Name Of Love
16 mistakes Girls make In The Name Of Love.
(1) Living with a man who has not paid their pride price or married you.
(2) Sending their Unclad pictures to guys in the name of Love.(3) Sharing all their secrets with a man they barely know.
(4) Stealing their Parents money to finance a guy.
(5) Giving their School fees to a guy to Celebrate his birthday
(6) Accepting to be a second wife because of so called love.
(7) Wearing the engagement ring of man who doesn't even know their homes, seen their parents or received their consent.
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Fighting all their friends and family members who oppose their love affairs.(9) Giving your BRIDE PRIDE (virginity) to a man who has not paid your BRIDE PRICE.
(10) Turning themselves to a Man intimacy gadget and slave in the name of love.
(11) Bathing Unclad with their Guys, who may secretly snap the picture and post it on the internet.
(12) Turning themselves to guy cook.
(13) Turning themselves to launderer washing clothes for guys they say they love.
(14) Public show of romance with your boyfriend who is only deceiving you.
(15) Abusing all other guys around because they feel they are already hooked.
(16) Disobeying their parents for the sake of a man who their parents don’t even know or accept.
Sunday 28 December 2014
5 Common Baby Tummy Troubles — and How to Help
5 Common Baby Tummy Troubles — and How to Help..
Baby’s got some tummy troubles? Read on to spot the worst of ‘em and learn how you can get rid of the aches and pains ASAP.
Gas Pain
What it is: Air can get into baby’s belly and, as he’s digesting, get stuck. “Think of it like a balloon of air in the intestines,” says Cheryl Wu, MD, a pediatrician at LaGuardia Place Pediatrics in New York City. “It causes pressure, which can be painful.”
Why it’s an issue: Doctors aren’t 100 percent sure why babies are so prone to gas, says Wu. It might have to do with their immature GI tracts. (Remember those first black meconium poops in the hospital? That was the first time baby pooped. Ever. His body’s still figuring out how to do it right.) Gas is totally natural — it gets produced by the normal bacteria that live in baby’s gut. Crying, fussing and bottle-feeding can all put extra air bubbles there too.
Spot it: If baby has gas pain, his belly might look inflated, or he might be arching his back or squirming a lot because he’s uncomfortable. He’s probably fussy, too, which can make the gas even worse, because while he’s crying, he could swallow a bunch of air. Usually, gas pain is at its worst when baby’s about six to eight weeks old.
How to help: There are some things you can do to get the gas out. (Yeah, seriously, we’re telling you to help baby fart.) Lay him down and gently bicycle his legs forward and backward, and try pushing his knees to his chest, repeating several times. “I like to sit a baby on my lap facing away from me with his legs crossed and his back against me,” says Wu. “Then I pull his legs toward him.” If that doesn’t help, you can try infant simethicone drops, which are available over the counter — they work for some babies, but not for others, and they’re completely safe. If your doc gives you the go-ahead, a glycerin suppository could help too. (Nope, it doesn’t hurt baby.)
Know that gas pains are completely normal and aren’t usually cause for medical concern. Soon, baby will outgrow getting them so badly.
Spitting Up
What it is: Um, you know what this is because you’ve probably been slimed already. Doctors refer to spitting up as “reflux” or GER (gastroesophageal reflux).
Why it’s an issue: The valve that closes the stomach off from the esophagus can be weak in a newborn, so until it gets stronger, baby’s food can easily come back out — especially when he eats too much or too fast.
Spot it: Spitting up is just spitting up, as long as baby seems perfectly content afterward. “Some babies just happen to be more spitty than others,” says Wu, who explains that it’s only a medical problem if baby’s coughing, choking, gagging, turning blue or has poor weight gain, or if it’s intense, projectile vomiting. In those cases, you should take baby to the pediatrician — it could be GERD (see below) and/or require medical treatment.
How to help: Work on prevention. Stop halfway through a feeding (when you switch breasts or he’s drunk half his bottle) and burp baby, so he has extra time to digest and you get excess air out before it gets stuck in there. Then burp him at the end of the feeding too. If you’re having trouble getting the burp out, try some different positions, says Wu. “Lean him forward, or lay him on his side, patting him on his side,” she says. “You can also lie him on his stomach to pat his back.” Also try keeping baby upright for about 20 minutes after the feeding, while he’s digesting.
3 Critical Things Every Dad Needs to Tell His Kids
3 Critical Things Every Dad Needs to Tell His Kids.
I was raised in a loving and secure home growing up, and I knew that my dad loved me.
I knew that because he told me so throughout my life—-since I was a little boy until the last time I saw him before he died of a heart attack at age 64.
I was 38 when my father died. Even though I was a grown man, it was difficult dealing with that loss.
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While I had a lot of positive memories and shared experiences with my dad while he was alive, one of the unexpected things that I grieved when he was gone was the fact that there were conversations we would never have together—-things never said.
While I’m not a needy person, there are some things I needed from my father—-just like every other man.
While I’m not a needy person, there are some things I needed from my father—-just like every other man.
Unfortunately I didn’t get all of those needs met growing up, even though both my parents loved me.
My wife and I have three kids, and we strive to make sure all of their needs are met—-even though I am still personally lacking in some areas.
Specifically, there are three things that I wish my father had told me while he was alive, that I routinely tell my kids.
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I believe in you
This is something that every son and daughter needs to hear from their father. The world and “haters” in general pose more than enough challenges to a child’s vision, dreams, and goals.
If my dad had come alongside and told me he believed in me and that I could do it—-that encouragement would have been enough to inspire me to try again.
I gave up on several such youthful dreams and goals because I couldn’t believe or see beyond the momentary setbacks I experienced then.
Looking back, if my dad had come alongside and told me he believed in me and that I could do it—-that bit of encouragement would have been enough to inspire me to try again. As fathers we have an obligation to our kids to help them endure challenges and obstacles by sharing our experience, insight and perspective.
When our kids face challenges or failures, we need to hold them and tell them, “I’ve been where you are. You can overcome this setback—-I believe in you.”
What child, young or old, doesn’t want and need to hear that from their father?
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I want to spend time with you
My parents worked hard to clothe and feed all five of us kids. Even though my dad loved us—-he didn’t spend a lot of individual time with any of us.
Independent of his love for me, the lack of outreach on his part always left a gnawing question as to whether or not he actually liked me as a person.
Don’t misunderstand, he was in our home every day in a positive manner, but he didn’t regularly interact with us on an individual basis.
He would read aloud to all of us kids sometimes and sing songs with us collectively in the car—-those are fond memories of mine—-but he rarely spent individual time with his children.
My entire life my dad never threw a football, baseball, or Frisbee with me. He never sat down and played Legos with me, or Lincoln Logs, or Hot Wheels.
Even when I became an adult, my dad rarely initiated contact with me. I understand in retrospect that wasn’t his personality style. But as his son, I wanted him to reach out for me—-to want to be with me.
Completely independent of his love for me, that lack of outreach on his part always left a gnawing question as to whether or not he actually liked me as a person.
