MY WORLD OF TRUTH

Wednesday, 19 April 2017

RECIPES UNDER 20MINS

Teriyaki salmon with sesame pak choi 2016

4.82143
 
(14 ratings)
Sweet chilli, honey, sesame oil, mirin and soy combine to make a punchy sauce for fish, Elaine Paige’s dish is a simple and quick midweek meal...
  •  20 MINS
    •  
  •  EASY
Soba noodles with wasabi garlic prawns 2016

3.75
 
(1 rating)
This budget soba noodle recipe also works well with shredded cooked chicken or chunks of firm tofu if you want to go for the vegetarian option
  •  15 MINS
    •  
  •  EASY
Jerk prawn & coconut rice bowls 2016

5
 
(3 ratings)
With just four ingredients and a matter of minutes you can cook up a filling coconut rice bowl with king prawns - simple, speedy, nice and spicy!
  •  8 MINS
    •  
  •  EASY
Penne with a punchy tuna sauce 2016

0
 
(1 rating)
This quick, zesty supper is packed with Mediterranean flavours. Leftovers will keep well for lunch the next day
  •  20 MINS
    •  
  •  EASY
Gnocchi with mushrooms & blue cheese 2016

4.625
 
(10 ratings)
Soft, creamy goat's cheese or a deliciously strong blue cheese both work well in this easy veggie supper that's on the table in just 20 minutes...
  •  20 MINS
    •  
  •  EASY
    •  
  • VEGETARIAN
Cheat's laksa

3.75
 
(1 rating)
A super quick version of this flavoursome Thai green curry with just 4 ingredients
  •  2 MINS
    •  
  •  EASY
Beetroot, feta & grain salad

4.375
 
(2 ratings)
Turn a pouch of cooked grains, plus three other ingredients, into an easy, vibrant vegetarian meal in just two minutes!
  •  2 MINS
    •  
  •  EASY
    •  
  • VEGETARIAN
Beef, mushroom & greens stir-fry

4.213235
 
(34 ratings)
There's no need to resort to ready-chopped veg and bottled sauces - make your own in 20 mins
  •  20 MINS
    •  
  •  EASY
Venetian-style pasta

4.21154
 
(13 ratings)
A superhealthy pasta dish that will bring you a taste of Italy in under 20 minutes
  •  17 MINS
    •  
  •  EASY
    •  
  • VEGETARIAN
Salsa chicken & cheese tortillas

3.911765
 
(17 ratings)
Frugal cooking, but packed with flavour - use up leftovers from roast chicken with these easy Mexican-style snacks
  •  16 MINS
    •  
  •  EASY
Tomato & thyme cod

4.450235
 
(211 ratings)
Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen
  •  20 MINS
    •  
  •  EASY
Lamb cutlets with lentil & feta salad

4.65
 
(10 ratings)
Impressive looking, but simple to prepare, this lamb cutlet dish is perfect for a speedy mid-week supper party
  •  20 MINS
    •  
  •  EASY
Speedy Moroccan meatballs

4.506095
 
(41 ratings)
A great twist on meatballs for a quick and tasty supper
  •  20 MINS
    •  
  •  EASY
Speedy prawn fried rice

4
 
(4 ratings)
Perfect for a Monday night when the last thing you want to do is cook, this rice dish is both filling and healthy
  •  15 MINS
    •  
  •  EASY
Curry in a hurry

3.75
 
(19 ratings)
Curry needn't be a chore-like undertaking - here's a curry you can prepare in minutes
  •  15 MINS
    •  
  •  EASY
Steak & caramelised onion sandwich

4.5
 
(2 ratings)
The classic snack gets an update - perfect for a Saturday night on, or during barbecue season
  •  15 MINS
    •  
  •  EASY
20-minute seafood pasta

4.466865
 
(83 ratings)
Make a low-fat, satisfying dish in minutes - ideal for Friday nights
  •  20 MINS
    •  
  •  EASY

posted by Davidblogger50 at 23:56

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